Ideas
healthmental-healthtracking

Mental health habit tracker

Create a companion app for Calm Harm that visualizes progress and suggests new techniques.

Why now

Paid self-help apps remain popular as mental health awareness grows.

Who for
Mental health app users
Business model
Professional referral program
Effort
A few weeks

Users complete exercises but lose motivation without seeing long-term patterns.

A dashboard showing streaks, triggers, and technique effectiveness over time.

Therapists recommend it to clients and take 20% of subscriptions.

MVP: Basic mood/activity tracker that exports Calm Harm usage data.

Risk: Handling sensitive health data requires careful compliance.

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Mental health habit tracker — Ideas