Ideas
healthfitnessrehabilitation

Pelvic floor exercise reminders

Create a simple app that helps people remember to do their pelvic floor exercises with customizable schedules and progress tracking.

Why now

Existing solutions are paid apps with complex features when many just need basic tracking and reminders.

Who for
Adults needing pelvic therapy
Business model
Paid app or subscriptions
Effort
A few weeks

People prescribed pelvic floor exercises often struggle with consistency due to forgetting or lack of motivation.

Build a lightweight app with simple reminders, streak tracking, and basic progress visualization without medical claims.

Monetize through a one-time purchase or low subscription fee for premium features like advanced analytics.

MVP could be just timed reminders with a daily checkmark system.

Risk includes competing with established medical-grade solutions that have clinical validation.

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Pelvic floor exercise reminders — Ideas